Subject: wellness

The 2022 NAIT holiday gift guide

15 made-in-Alberta experiences, treats and more

Fire prevention and safety tips that might just save your life

What to know about alarms, extinguishers and the importance of planning

Which plant-based milk alternative is right for you?

NAIT research chef examines the pros and cons of dairy substitutes

Grad returns home and improves access to health-care services in an Alberta town

Amy Bespalko opens Shift Imaging in St. Paul

Why you should avoid cheap sunglasses

The price may be right, but at a risk to your eyesight

How much water should I drink to stay hydrated?

Jerry Seinfeld would hate this story

Things to do on the long weekend in and around Edmonton

Fun activities and a few tips to help you make the most of them

How to deal with anxiety about returning to school or work amid COVID-19

4 strategies to calm your “ancient” brain

How should we talk about mental health?

Know what to say, how to say it and when to listen

NAIT's 2021 holiday gift guide

Check off your shopping list with help from 12 creative grads

7 things to do to meet NAIT’s December vaccine deadline

Take the steps now to be on campus this winter

What to do about teeth grinding

Causes, impacts and solutions